Is a good source of vitamins, minerals, proteins and fiber

Cream, half, fresh is good for containing the following items :

Sodium mg 49, Potassium mg 120, Calcium mg 99, Phosphorus mg 82, Magnesium mg 11, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BJC	Food Code	12-112	Sodium mg	49
Potassium mg	120	Calcium mg	99	Magnesium mg	11
Phosphorus mg	82	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	77	Manganese mg	0
Energy kcal	148	Protein g	3	Total nitrogen g	0
Carbohydrate g	4	Fat g	13	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	4
Fibre g		Satd FA/100g g	8	Mono FA/100g	4
Poly FA100g	0	Cholesterol mg	40